(Airdate: August 20, 2024) Maryanne interviews Ellen Falconer, massage therapist and mindfulness coach. Ellen hopped through several careers before ending up here. She worked in radio for a while then studied marine technology and became an “ordinary seaman” for Arco Marine. Those four-months-long voyages at sea became rather long and somewhat tedious. She was then an EMT, worked in bakeries, and vet’s offices. She spent years as a sail maker culminating in a stint as director of the Wooden Boat Festival. She studied massage and became licensed. But along the way she discovered mindfulness training. She now teaches “mindfulness-based stress reduction” through Olympic Peninsula Mindfulness (olympicpeninsulamindulness.com). One lesson: “zebras don’t get ulcers.”
